12 WEEK VIP HEALTH COACHING

This is a lifestyle transformation coaching package to help you finally integrate your healthy habits, improve digestion, feel energized and optimistic about life, and confident! We may also have a focus on your relationship with food & your body.

• Detailed intake process with wellness review and food journal & habit evaluation

• One 60-75 minute intake session (via phone/Zoom)

• Eleven 30 minute follow-on sessions (via phone/Zoom)

• Tailored meal guidance

• Customized Lifestyle & Action Plan based on you, your body, lifestyle and goals

• Unlimited access to my Virtual Fitness Membership 
• Access to a user-friendly platform for notes and easy tracking

• Unlimited support, accountability & motivation

• Real long lasting results built from key lifestyle & mindset changes

Monthly payment plans available for. Sign up (here) or contact me for this option.